There's no magic formula for a healthy pregnancy diet. In fact, during pregnancy the basic principles of healthy eating remain the same — get plenty of fruits, vegetables, whole grains and lean protein. However, a few nutrients in a pregnancy diet deserve special attention.
A healthy pregnancy diet will promote your baby's growth and development. In this video blog, I try to help you understand which nutrients you need most and where to find them. Even if you eat a healthy die...
A healthy pregnancy diet will promote your baby's growth and development. In this video blog, I try to help you understand which nutrients you need most and where to find them. Even if you eat a healthy die...